Connect with licensed therapists in Kenya who understand your needs. Start your path to better mental health today.
Our team consists of licensed and experienced mental health professionals.
Customized treatment plans tailored to your unique needs and goals.
Convenient online booking system for appointments that fit your schedule.
Confidential and secure environment for all therapy sessions.
Mental Haven is a flagship digital mental health platform developed by Aurora Mentis Ltd, a Kenyan-based startup committed to revolutionizing access to psychological wellness across Africa.
Built at the intersection of technology, compassion, and innovation, Mental Haven exists to close the gap between individuals in need and the mental health professionals who can help them.
At its core, Mental Haven is designed to make therapy and mental health support more accessible, affordable, and stigma-free. The platform empowers users to find and connect with licensed therapists across Kenya, book secure online or in-person sessions, and engage in a vibrant community space where stories, insights, and encouragement are shared without judgment.
Our digital tools are crafted with the user in mind. Features include:
As a product of Aurora Mentis Ltd, Mental Haven represents our broader vision of integrating mental wellness into everyday life through human-centered design, ethical technology, and inclusive innovation. Our mission is to ensure that every Kenyan—regardless of location, income, or background—has the tools and support they need to prioritize their mental well-being.
Mental Haven isn't just a platform; it's a movement toward a more mindful, supported, and emotionally healthy society.
Getting started with Mental Haven is simple and straightforward. Here's how you can begin your journey to better mental health.
Browse our verified therapists and find the perfect match for your needs
Schedule your first session at a time that works best for you
Connect with your therapist and begin your path to better mental health
Help someone in need access mental health support. Your donation provides therapy sessions to those who cannot afford them.
Learn more about our compassionate mental health professionals.
Founder & CEO
Chief Technology Officer
Lead Consultant Psychologist
Software Lead Developer
Administrator
Find a Mental Haven location near you.
The Greenhouse
Next to Prestige Plaza, Ngong Road
Nairobi, Kenya
+254 712 345 678
nairobi@mentalhaven.com
If you're experiencing persistent feelings of sadness, anxiety, or other emotional distress that interferes with your daily life, therapy might be beneficial. It's also helpful for those going through major life transitions or seeking personal growth.
The duration of therapy varies depending on individual needs and goals. Some people benefit from short-term therapy (8-12 sessions), while others may find longer-term therapy more beneficial. Your therapist will work with you to determine the best approach.
Yes, therapy is confidential. Mental health professionals are bound by ethical and legal standards to maintain confidentiality. There are some exceptions, such as when there is a risk of harm to yourself or others, which your therapist will discuss with you.